- Soy and weight control

In order to lose weight, we know that we must not only reduce the calories input, but also maintain a good balance in the input of various nutrients (proteins, carbohydrates, fats).

On this issue, soy-based products are performing foodstuff because they offer a good input of proteins, without excessive associated fats – which is not often the case with proteins of animal origin. Most Sojasun products offer a proteins over fats ratio superior to 1. An excellent criterion to balance your diet.